Short Course

Welcome to our free short course on improving research practices in Sports and Exercise Science! This course is under development

Overview

This curriculum is designed for sports scientists who want to learn how to design, conduct, analyse, and report robust, transparent, and reproducible research.
It follows the full research lifecycle, from theory development to cautious interpretation and principles of cumulative and transparent science.


Stage 1: Understanding What Science Is (and Isn’t)

Learning Goals

  • Understand the purpose of scientific research
  • Distinguish evidence from belief and anecdote
  • Recognise uncertainty as an essential feature of science

Core Concepts

  • Science as error reduction, not truth-finding
  • Replication and cumulative knowledge
  • Limitations of single studies

Stage 2: Theory Development & Conceptual Clarity

Learning Goals

  • Develop clear, testable theoretical claims
  • Avoid vague or unfalsifiable concepts

Core Concepts

  • What constitutes a theory
  • Constructs vs operationalisations
  • Causal vs descriptive explanations

Practical Steps

  1. Identify a phenomenon of interest
  2. Define constructs precisely
  3. Map expected relationships between variables
  4. Identify observations that would challenge the theory

Stage 3: From Theory to Research Questions

Learning Goals

  • Translate theory into answerable research questions
  • Distinguish exploratory from confirmatory research

Core Concepts

  • Descriptive vs inferential questions
  • Scope and feasibility
  • Uncertainty reduction

Practical Steps

  • Write the question in plain language
  • Specify population, context, and outcomes
  • Decide what uncertainty the study aims to reduce

Stage 4: Hypothesis Generation

Learning Goals

  • Formulate informative and falsifiable hypotheses
  • Avoid post hoc predictions

Core Concepts

  • Directional vs non-directional hypotheses
  • Null hypotheses as statistical tools
  • Principles of machine-readable hypothesis

Practical Steps

  • Link each hypothesis explicitly to theory
  • Specify direction and expected magnitude where possible
  • Identify plausible alternative explanations

Stage 5: Understanding your measures - Validity and Reliability

Learning Goals

  • Select designs appropriate to the research question
  • Understand the statistical premise of validity and reliability

Core Concepts

  • Experimental, quasi-experimental, and observational designs
  • Reliability and validity
  • Measurement error in sports science

Practical Steps

  • Justify design choices
  • Pilot test procedures
  • Document protocols clearly

Stage 6: Preregistration

Learning Goals

  • Understand the purpose of preregistration and registered reports
  • Use preregistration to improve study planning and transparency

Core Concepts

  • Researcher degrees of freedom
  • HARKing
  • Methods of registering your research

Practical Steps

  • Preregister hypotheses and primary outcomes
  • Specify inclusion/exclusion criteria
  • Document planned analyses

Stage 7: Sample Size, Power, and Precision

Learning Goals

  • Understand why small samples increase uncertainty
  • Plan studies that are informative and control for error

Core Concepts

  • Type I and Type II error
  • Statistical power
  • A priori vs post-hoc power

Practical Steps

  • Justify sample size explicitly
  • Define the smallest effect size of interest
  • Transparently acknowledge feasibility constraints
  • understand limitations in small samples

Stage 8: Statistical Analysis & Error Control

Learning Goals

  • Interpret statistical results correctly
  • Avoid dichotomous thinking

Core Concepts

  • p-values as continuous evidence
  • Confidence intervals
  • Multiple comparisons and error inflation

Practical Steps

  • Conduct preregistered analyses first
  • Clearly label exploratory analyses
  • Focus on estimation over significance

Stage 9: Transparency & Reproducibility

Learning Goals

  • Enable others to evaluate and reproduce the study
  • Reduce ambiguity in methods and analyses

Core Concepts

  • Open data and materials
  • Reproducible workflows
  • Computational transparency

Practical Steps

  • Share data, code, and materials where possible
  • Use open repositories (e.g., OSF)
  • Document data processing steps

Stage 10: Reporting Results Clearly

Learning Goals

  • Report results accurately and completely
  • Avoid selective reporting

Core Concepts

  • Reporting guidelines (CONSORT, STROBE)
  • Effect sizes and uncertainty
  • Null and negative results

Practical Steps

  • Report all preregistered outcomes
  • Include limitations prominently
  • Avoid spin in abstracts and conclusions

Stage 11: Making Cautious and Responsible Claims

Learning Goals

  • Communicate findings responsibly
  • Avoid overstating implications
  • understand replication findings of regressed effect sizes

Core Concepts

  • Statistical vs practical significance
  • External validity
  • Single-study limitations and inflated estimates

Practical Steps

  • Use probabilistic language
  • Avoid causal claims without causal designs
  • Frame findings as contributions, not conclusions

Stage 12: Replication & Cumulative Science

Learning Goals

  • Understand how scientific knowledge accumulates
  • Appreciate the role of replication

Core Concepts

  • Direct vs conceptual replication
  • Meta-analysis
  • Research waste

Practical Steps

  • Encourage replication attempts
  • Share data for reuse
  • Engage with replication initiatives

Stage 13: Reflection & Research Culture

Learning Goals

  • Reflect on incentives and research culture
  • Align practices with scientific values

Core Concepts

  • Publication bias
  • Career incentives
  • Responsible authorship

Practical Steps

  • Prioritise quality over novelty
  • Mentor responsibly
  • Model good scientific practices